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Herbal teas like lavender are a terrific way to get antioxidants and other Advantages without the need of introducing plenty of calories to your Over-all diet program. Some blends give you a smoky or woody flavor while some are usually a lot more floral and sweet. Lavender tea can also have hints of green apple, rose, and earthy notes much l

. It is just a style of tea often known as an herbal tea or tisane. This plant is native to your Mediterranean area which includes southern Europe and northern Africa. She also suggests working with dry or clean lavender flowers as part of your cooking. “Lavender is really an component inside the French spice combination, herbs de Provence

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